Professional Development and Life Skills Classes

For more information or to register, please contact Trina Chin Cheong at or (561) 417-0913 ext. 203. 


Expand Your Knowledge

Improve upon your health and wellness with our Nutrition Basics program, enroll in our Computer Training course to improve your computer skills, participate in our Adult Literacy program to gain reading confidence or sign up for our ESOL classes to enhance and practice your English. Click on each of the tabs below to learn more. 

Sign up for our virtual ESOL classes! Register for our 8-week ESOL course or our weekly Zoom Conversation Café. Click here for more information. 

Learn how to read by enrolling in Adult Literacy classes! In these classes, you will build confidence and a better understanding of daily activities (e.g. doctor's appointments, visiting the bank, interpreting legal documents), develop your reading skills, and improve employment opportunities for job advancement. Click here for more information. 

In partnership with Boca Raton Regional Hospital, Nutrition Basics classes are held once a month. Each of the six classes offered focuses on ways individuals can better improve their health and wellness through nutrition education. Click here for more information. 

Enroll in Computer Training Classes at Boca Helping Hands. "The Basics" offers introductory-level computer skills while "Beyond the Basics" covers more developed skill-sets. The Job Search Workshop specifically covers practices in a successful job search. Click here for more information.