Nutrition Basics

Nutrition Basics classes in partnership with Baptist Health South Florida are now being held virtually via Zoom. In an effort to further engage with our community and promote health and wellness, these classes are open to the public and free of charge. 

Held once a month, these classes focus on ways individuals can better improve their overall health and wellbeing through nutrition education. Class topics include Reading Nutrition Facts Labels, Portion Distortion, Getting Active, Navigating the Grocery Store, Vitamins and Minerals, and Nutrient Review. 

Sign up for the upcoming class and check back monthly to register for the next one! 

  • April 16th at 12pm
  • April 30th at 12pm 
  • May 14th at 12pm 
  • May 28th at 12pm 
Nutrition Basics