Health and Wellness

Health and wellness classes in partnership with Baptist Health South Florida are now being held virtually via Zoom. In an effort to further engage with our community and promote health and wellness, these classes are open to the public and free of charge. 

Held once a month, these classes focus on ways individuals can better improve their overall health and wellbeing through presentations from field experts. Class topics include Nutrition Basics, Risky Behaviors and Your Health, Infection Prevention (Cold vs. Flu), Diabetes Prevention, Hypertension (Risks and Control), and Mental Health 101. 

Sign up for the upcoming class and check back monthly to register for the next one! 

  • August 6th at 12 pm
  • August 27th at 12 pm 
  • September 17th at 12 pm
Nutrition Basics
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